Stress Management For Life A Research Based Experiential Approach 4th Edition By Olpin – Test Bank

Overview

True/false

1. Men are more likely than women to report feeling overwhelmed.
a. True
b. False
ANSWER: False
REFERENCES: Time and Stress
OTHER: Bloom’s: Remember

2. Research has shown that time management has a positive impact on the mental health of employees.
a. True
b. False
ANSWER: True
REFERENCES: Time and Stress
OTHER: Bloom’s: Remember

3. Studies indicates that the majority of kids aged 9 to 13 wish they had more free time.
a. True
b. False
ANSWER: True
REFERENCES: Time and Stress
OTHER: Bloom’s: Remember

4. Societies based on monochromic time tend to be cyclical and unscheduled.
a. True
b. False
ANSWER: False
REFERENCES: Planning for Control
OTHER: Bloom’s: Understand

5. Most people have a tendency to focus on urgent matters at the expense of highly important matters.
a. True
b. False
ANSWER: True
REFERENCES: ABC123 Prioritized Planning
OTHER: Bloom’s: Remember

6. Employees who undergo time management training report higher levels of perceived stress.
a. True
b. False
ANSWER: False
REFERENCES: ABC123 Prioritized Planning
OTHER: Bloom’s: Understand

7. The majority of Americans rate “family” as their most important priority.
a. True
b. False
ANSWER: True
REFERENCES: Lifebalance
OTHER: Bloom’s: Remember

8. Serendipity emphasizes the importance of working towards a goal.
a. True
b. False
ANSWER: True
REFERENCES: Serendipity
OTHER: Bloom’s: Understand

9. Split-page scheduling is a tactic for eliminating serendipity.
a. True
b. False
ANSWER: False
REFERENCES: Serendipity
OTHER: Bloom’s: Understand

10. Focusing on the “worst-case scenario” is an example of procrastination.
a. True
b. False
ANSWER: True
REFERENCES: Procrastination
OTHER: Bloom’s: Apply